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Personal DevelopmentSelf-helpSpirituality

The Daily Stoic

365 meditations from the greatest Stoic thinkers — one for every day of the year.

The Daily Stoic presents 365 passages from Marcus Aurelius, Epictetus, Seneca, and other Stoic thinkers — each paired with a brief, practical commentary showing how ancient wisdom applies to your life today.

Ancient wisdom. Daily practice. A year of transformation.

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Most people encounter Stoic philosophy in fragments — a quote here, a passage there — without the daily practice that actually changes how you think and live.

Ryan Holiday and Stephen Hanselman spent years distilling the Stoic canon into its most practical, most applicable wisdom. The Daily Stoic is the result — a 365-day companion for building a Stoic mind in a chaotic modern world.

Organised around the three disciplines of Stoic practice — Perception, Action, and Will — The Daily Stoic progressively deepens your understanding and application of Stoic philosophy across the full year.

Inside, you’ll discover how to:

  • Build a daily practice of philosophical reflection that reshapes your thinking over time
  • Apply Marcus Aurelius, Epictetus, and Seneca’s wisdom to your daily professional and personal challenges
  • Develop the Stoic disciplines of perception, action, and will through consistent daily practice
  • Find calm, clarity, and purpose in the midst of a busy and often chaotic life
  • Use the daily format to introduce Stoic philosophy to your team, family, or church community
  • Build the philosophical foundation that deepens your engagement with all of Ryan Holiday’s Stoic works

A year of daily wisdom from history’s greatest thinkers. This is the most practical philosophy companion ever assembled.

Publisher Portfolio
Language English
Pages 416
First published 2016
ISBN-13 9780735211735
SKU KBT-151

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